CREATINE MONOHYDRATE

POWDER

Instructions for Use:

Helps to build muscle & maintain muscle health.

Compound:

Creatine Monohydrate

Direction for Use:

There are two Phases for using Creatine: Loading and Maintenance. In the loading phase (first 5 days) 5 grams of Creatine Monohydrate Powder mixed with 150 ml of water and drink four times a day. Maintenance phase: 5 grams before and after workout Is recommended.

Warning:

This product is a supplement & not for prevention, Diagnosis and treatment.

During pregnancy or breastfeeding consult your doctor.

If you’re taking any medicine, consult your doctor and pharmacist before use it.

Store in a dry & cool place and keep out of reach of children.